Littleton Food Co-op

a community-owned market

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Open Daily 7am - 8pm
Meat: 7am - 7pm
Deli: 7am-6pm Sun-Thu / 7am-7pm Fri & Sat

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Signs You’re in a Relationship with Hummus

May 11, 2025 By Anastasia Maher

Your friends always know what you’re bringing to the party/potluck/movie night/baby shower/etc.

You tsk at people who need different foods for breakfast, lunch, and dinner

Your ears perk up whenever someone mentions needing more protein (because you know just what to recommend)

You refer to chickpeas as “pre-hummus”

Your phone’s camera gallery is a sea of beige (in the best, most delicious way possible)

It’s the first thing you think of when you wake up, and the last thing before you go to sleep

You have an objective ranking list of brands and flavors ready to recommend at any time

You’ve been known to get into some heated arguments with friends or strangers about your opinion on the “correct” way to spell hummus

The words “serving size” will not get in the way of you and your betrothed

Your life’s passion belongs to finding a cure for those who don’t like hummus

Filed Under: Food, The Weekly Radish Newsletter

What Your Dip Choice Says About You

May 4, 2025 By Anastasia Maher

The dipping possibilities are practically endless! At least, they’re much more expansive than we were willing to list here. Since we were feeling in an early 2010s Buzzfeed quiz-taking mood, we decided that the dip you most often reach for can say a lot about you. Here we present a part of your soul you may not have realized:

Salsa

Salsa. Is it basic to say you’re basic? To those who don’t know you well, they’d definitely call you that “B” word. But what they don’t know is that you have a hidden depth that only presents itself around people you feel comfortable with. That doesn’t necessarily mean you’re an introvert, but you save your extra spice for close friends and family. You won’t volunteer to play the starring role in the next community play, but you wouldn’t shut down a karaoke duet with your bestie. 

Guacamole. You’d much rather “go with the flow” than stick to a plan. You’re confident… sometimes too confident. You have bold opinions and a great sense of self, which has served you well in your career and personal life. However, you sometimes walk the line between “confident” and “arrogant,” which is why some people have a different interpretation than you see yourself. You attract loyal friends, and they’re always ready to come to your defense and set the record straight.

Queso. You don’t believe that it was curiosity that killed the cat – and you’re going to investigate what did. Your childhood revolved around Nancy Drew and spy movies, and has transitioned to an adulthood of trying new cuisines and hopping on the latest fashion trend. What people don’t realize is there are always calculations behind your risks. Sure, you’ll go on an epic backpacking adventure… but there’s going to be a lot of heavy research beforehand.

Spinach Artichoke. You frequently suffer from “analysis paralysis.” And while that might result in a longer decision making timeline, those around you appreciate knowing your final result isn’t a flippant choice. You love making a pros and cons list or engaging in healthy debate. You’re not quite an introvert or an extrovert, which frustrates some people, but you like existing in the space between based on who you’re interacting with. Someone would unironically say “you contain multitudes.”

Buffalo Chicken. You are truly the star of your own life. The spotlight loves you, and vice versa. And while people are quick to acknowledge your shiny end product, you also appreciate when your hard work and preparation is noticed. You didn’t become a star by accident – it was putting in time and effort into each part of your life. Your love language is gift giving (or gift-making when you have the time) and you’d certainly never show up to a get together empty handed.

Hummus. You often take on the caretaker role in your friend group; people look to you for mentorship, affirmation, and the First Aid kit you always keep in your bag. You are always looking out for the needs of everyone else, and feel most comfortable when everyone is included. Big parties are not your scene; you’d much rather stay home on a Saturday night, curled up with a good book (and your hummus, of course).

French Onion. You’re a minimalist in life… and in dips. You can’t understand why anyone would buy a dip to specifically match the dipper; part of why you like french onion dip is it goes with just about everything. You extend that mentality to the rest of life, taking a minimalist approach to your home, your closet, and your tight knit friend group. You live by the motto “quality over quantity.”

Filed Under: Food, The Weekly Radish Newsletter

Mother’s Day Gift Guide

April 29, 2025 By Anastasia Maher

It’s no secret that all the mothers in our lives deserve something nice this Mother’s Day. But parents spend 18+ years providing for their children, meaning sometimes it’s hard to let go and let themselves be treated special for once. But that just means they deserve a gift to show your appreciation even more! Have you seen those restaurants out there that have named menu items based on cliches that kids say when you ask them what they want to eat? A hot dog and french fries might be called “I Don’t Know,” and an “I’m Not Hungry” consists of penne pasta and sauce. We’ve adapted that idea below for Mother’s Day. Use what the mothers in your life say they want for Mother’s Day to select from one of the options below. And remember, we’re going to look beyond the superficial words being said here. For instance:

“Oh, I don’t need anything special.”

This mom doesn’t want to be the center of attention or have a big fuss made that upsets a Sunday routine. And they likely don’t want more physical products to try to make space for in the house. Hot take: sometimes giving someone a “special Mother’s Day” vase, jewelry box, tchotchke, etc is actually more of a burden than a gift. You’re saying now I have another ~thing~ in my space that I didn’t get to pick out AND I can never throw away without a lifetime of guilt?? Instead of elaborate plans or unnecessary products, focus on enhancing the routine they already have. Consider:

Local Coffee. Start mom’s day with an extra special cup of joe. Local coffee tastes best because not only are our local producers focused on craft and quality over mass production, it’s a gift that directly supports your community. Moms have enough to worry about in life – take one worry away by gifting ethically-sourced, environmentally-responsible coffee beans. And hey, get ground beans – don’t make them do any more than required.

Trail mix or energy bites from the Bulk Department. A mother on the go can never get enough protein-packed fuel to get through the day. And whether you’re a spouse, child, family member, or co-worker, let’s be honest here: you’re one of the reasons their energy is depleting. It’s only fair that you give a boost.

Littleton Co-op gift card. There’s bound to be SOMETHING a mom needs at the Littleton Co-op! Let mom decide with a gift card to their favorite local grocery store. And even better: give the gift of a solo shopping trip. Sometimes, even better than a bottle of wine paid for with a gift card is the opportunity to stand in the wine aisle deciding for as long as you want; no screaming kids, no impatient partner, just pure grocery store bliss. Purchase Gift Card Online.

“My favorite gift is spending time with you.”

Gift giving and receiving is not everyone’s “love language” and that’s totally okay! Quality time might mean more to mom than the most expensive gift money could buy. But let’s face it: an excursion or day out on the town can add up fast. But hanging out at home watching TV doesn’t really separate Mother’s Day from a regular Tuesday. Consider purchasing something to center your quality time around, such as: 

Co-op Puzzle. The ultimate rainy day activity! The worst thing would be making mom feel frustrated, which is why the Co-op puzzle is an achievable 375 pieces. Cooperate with mom to assemble a collage of some of our favorite cooperative moments. This is great to spark conversations about your favorite foods, memories from the past fifteen years, and memorable times working on a team.

King Arthur Baking Mix. Get your hands dirty with mom in the kitchen this Mother’s Day! Not only do you get to enjoy the activity of baking something savory or sweet together, but then you get the secondary experience of enjoying your creation together. If home baking is not your strong suit, King Arthur Baking mixes make the process much easier. And you know all the ingredients will be top-notch. Plus, the King Arthur Baking headquarters is a short drive away in Norwich, VT – road trip with mom!

NH travel cribbage board. This isn’t just your standard cribbage board. These handcrafted wooden sets from Maine are carved with White Mountains inspired images on the board and pegs. Mom will feel touched that you went the extra mile to customize a board for the two of you to play together; meanwhile, all the work you have to do is pick it up from the Co-op.

“Whatever you want to give me.”

Okay, that’s great, mom. What I want to give you is an all expenses paid tropical vacation, one million dollars, and a break from carrying the weight of the world on your shoulders, but that’s not realistic for multiple reasons so could you give me some guidance here? Moms who say something along these lines just don’t want to be a burden; but, that doesn’t mean they wouldn’t appreciate a token of affection. If a tropical vacation is out of your budget, focus on smaller gifts that can give mom those same feelings of a calm and stress-free life. Consider these options:

Locally-made soap. In our completely unbiased opinion, our local soap makers are the best! The artistry that goes into the flavor design and physical crafting of our local soap selection is exactly the kind of thing a mother will appreciate. And that’s not even including getting to use it and experience a lather of love.

Specialty Cheese accessories. Of course, Mom (or anybody really!) would appreciate a selection of cheeses from the Specialty Cheese island. But it can be difficult to gift perishable items (especially in the warmer months when we can’t use the back porch as a secondary refrigerator lol). But the Specialty Cheese Department also has a number of high quality non-perishable crackers, jams, spreads, and other “accessories” that would pair well with any cheese or other food of mom’s choosing. 

Aromatherapy tools. I don’t think anyone knows a mother who is “too relaxed” or “gets plenty of sleep.” Help all the moms treat themselves with lotions, masks, bath add-ins, oils, and more from the Wellness Department. Many brands offer tools to focus on various areas of wellness, but you can never go wrong with anything targeting sleep or relaxation. Bonus points for knowing mom’s favorite scent!

Filed Under: Fair Trade, Gift Giving, Local Tagged With: shop local

Green Team Picks!

April 16, 2025 By Anastasia Maher

Green Team shelf tag

In honor of Earth Day, Littleton Food Co-op’s Green Team is announcing their new shelf tags – look for them in the aisles to signify tried and true products loved by members of our Green Team. Will you find a new favorite natural deodorant packaged in *gasp* not plastic? Maybe! How about some eco-conscious laundry detergent you don’t have to work so hard to lug up some stairs? Take a peek in aisle 5 and your dreams just might come true. Did you know we have plant-based bacon that some of our vegan employees love?! Consider this a permission slip to go on a fun and earth-friendly scavenger hunt around the Co-op! What sustainable featured products will you find? 

With whatever you discover, remember you’re not alone in your determination to choose more eco-conscious items for purchase! The Co-op is on a continuous and evolving mission to consider challenges of climate, energy, and ecology as decisions are made throughout the store. Happy Earth Day from the Littleton Food Co-op, and may your findings be both fun and sustainable. Look for these shelf tags throughout the store for Green Team’s picks all year ‘round!

Here are just some of the products the Green Team is loving right now:

Humble Deodorant

Humble Deodorant has plastic-free packaging and the brand has ingredient transparency.

MyBacon

This product is a plant-based (mushroom) bacon alternative- and approved by Co-op resident vegans!

Rebel Green Laundry Detergent Sheets

These laundry sheets have plastic-free packaging!

Thousand Hills Beef

Thousand Hills ensures their livestock spend their lives on grass-fed pastures (100% grass fed beef), support and utilize regenerative agriculture practices, and have a lot of educational info on their website.

Fetzer Wines

This winery is a Certified California Sustainable winery and a Certified B Corporation, which means the winery is committed to driving a global movement toward building a more inclusive, sustainable economy.

Earthwise Mesh Produce Bags

Their bags are reusable and on a mission to reduce the use of single-use plastics.

Filed Under: Green Team, Sustainability Tagged With: green team, sustainability

Ales from the Republic of Ireland and the United Kingdom

March 12, 2025 By Anastasia Maher

When thinking of how to imbibe on St. Patrick’s Day, it’s easy to go straight to the classic Guinness. But the Littleton Co-op has more options! Our beer buyer generously compiled a list of ales from Ireland and the UK for us. As of March 2025, the Co-op carries:

  • Guinness 
  • Guinness Extra Stout
  • Guinness 0
  • Harp (Limited – St. Paddy’s Only – While Supplies Last)
  • Smithwicks (Limited – St. Paddy’s Only – While Supplies Last)
  • Samuel Smith’s Oatmeal Stout 
  • Samuel Smith’s Nut Brown Ale
  • Samuel Smith’s Chocolate Stout
  • Old Speckled Hen English Pale Ale
  • Murphy’s Stout
  • Belhaven Scottish Stout
  • Belhaven Scottish Ale
  • Harviestoun Ola Dubh
  • Harviestoun Ola Dubh 10th Anniversary 
  • Harviestoun Old Engine Oil
  • J.W. Lee’s Harvest Ale
  • J.W. Lee’s Harvest Ale 2022 Lagavulin Whisky Cask Matured
  • J.W. Lee’s Harvest Ale 2012 Port Cask Matured
  • J.W. Lee’s Harvest Ale 2014
  • J.W. Lee’s Harvest Ale 2015 Calvados Cask Matured
  • J.W. Lee’s Harvest Ale 2016
  • J.W. Lee’s Harvest Ale 2021 w/ 1986 Yeast
  • Boddington’s Pud Ale

As always, if you need assistance finding any of these options please ask any of our employees! Our Beer staff is also happy to make recommendations.

Filed Under: The Weekly Radish Newsletter

Food Access Resources in the North Country

February 10, 2025 By Anastasia Maher

We know first hand the power of good, nutritious food to transform lives. But, we also know that many folks in our local communities struggle to put food on the table. Local food pantries and food access organizations work tirelessly to fill the gap left by food insecurity, and we are honored to have worked with the following organizations in the past. This list is not maintained or updated to reflect spur of the moment changes — please reach out to individual organizations for up to date hours and locations.

The capability of food access organizations has increased dramatically over the years! Many of the organizations below offer fresh produce, refrigerated and frozen items, and personal care products. Organizations also have varying participant requirements (ex: federal program qualifications, residency, etc) — but some have none at all! Please contact organizations directly to find out more about offerings and requirements.

Whitefield Food Pantry

3 School Street, Whitefield (at Whitefield Christian Church)
Open: Thursdays @ 3:30 – 5:00 pm
In case of a food emergency, please contact 603-837-8849
 

Good Neighbor Food Pantry

44 Church Street Franconia
Open: Tuesdays @ 11 am – 12 pm
In case of a food emergency, please contact 603-991-6017
 

Bethlehem Food Pantry

2155 Main St., Bethlehem (In Town Hall)
Open: Mondays & Thursdays @ 2 – 3 pm; Tuesdays – 10 am – 12 pm
In case of food emergency, please contact 603-869-3351, ext. 103
 

Bethlehem Little Free Pantry

2155 Main St., Bethlehem (Behind Town Hall)
Open 24 hours a day, 7 days a week
Please park in the Town office lot, or the parking lot for the swimming pool
 

All Saints Food Cupboard

35 School St., LIttleton
Tuesdays, Thursdays, and Sundays – 9 am – 10 am
In case of food emergency, please contact – 603-444-3414
 

Little Free Pantry

189 Main St., Littleton
Open 24 hours a day, 7 days a week
 

Littleton Food Pantry

70 Redington St., Littleton
Tuesdays, Wednesdays, Saturdays 10am-12pm
In case of food emergency, please contact 603-575-5734
 

LAMA (Littleton Area Mutual Aid)

@LittletonAreaMutualAid
 

Artisans with a Mission (AWAM)

45 Union St., Littleton

Filed Under: The Weekly Radish Newsletter Tagged With: food access, NH Eats Local

MVP: Most Valuable Pairings

February 3, 2025 By Anastasia Maher

We know that a great match up is what makes a great game, so we asked our beer expert Kevin to match classic football snacks with their best accompanying local brew. And to be sporty, we’re calling them MVPs: Most Valuable Pairings. While it’s not as elegant as pairing wine and cheese, these still let your favorite beers and game snacks shine. All of these great local options (and much more!) are here at the Littleton Co-op. We also have all the domestic and international classics, and N/A options, too! Check out Kevin’s recommendations below. But whatever brews you choose, make sure you have enough to last the whole game!

 

Filed Under: The Weekly Radish Newsletter Tagged With: beer, game day, NH Eats Local, shop local

Producer Spotlight: Genuine Jamaican

January 27, 2025 By Anastasia Maher

Producer: Genuine Jamaican

Owner/Founder: Derrick Samuels

Location: Barnet, VT

Found at the Littleton Co-op: BBQ sauces and marinade

Website: Facebook Page

Our modern day food systems were built on the backs of People of Color (POC), particularly the Black community, without making room to acknowledge their important contributions. During the month of February, celebrated as Black History Month, we take intentional moments to celebrate Black entrepreneurs, inventors, and businesses that have shaped the way we eat, drink, and live. Supporting a vibrant and diverse producer network is a yearlong goal of the Littleton Co-op, and we are proud to highlight BIPOC (Black, Indigenous, and People of Color) voices. Read more about Littleton Co-op’s Diversity, Equity, and Inclusion (DEI) work here.

Ask around to the folks in Northern Vermont and New Hampshire and you’ll be hard pressed to find someone who’s seen Derrick Samuels of Genuine Jamaican without a smile on his face. A genuine smile. Derrick is proud to provide authentic Jamaican food and flavor to our corner of the globe; he has been a Barnet, VT resident with his wife Shellie for 35 years. Seasonally, you’ll find him serving up full prepared meals at the Caledonia Farmers Market (St. J, VT), but his rubs and marinades are available at the Littleton Co-op year round. He credits his late mother and grandmother with both his cooking skills and optimism. But for Samuels it’s not optimism as most people see it – a season of life or fleeting feeling; it’s simply a way of life. His motto: “If you can take care of things, take care of it.” 

Genuine Jamaican and Derrick certainly take care of their customers, offering high quality versatile rubs, marinades, and sauces at a great value. Come get a hit of a Jamaican summer in the midst of winter here at the Co-op! 

Filed Under: DEI, The Weekly Radish Newsletter Tagged With: BIPOC, black history month, Producer Spotlight, shop local

Producer Spotlight: Strafford Organic Creamery

January 27, 2025 By Anastasia Maher

Producer: Strafford Organic Creamery

Founder/Owner: Earl Ransom and Amy Huyffer

Location: Strafford, VT

Found at the Littleton Co-op: Ice cream, milk, eggnog (seasonal)

Website: Facebook Page

Our modern day food systems were built on the backs of People of Color (POC), particularly the Black community, without making room to acknowledge their important contributions. During the month of February, celebrated as Black History Month, we take intentional moments to celebrate Black entrepreneurs, inventors, and businesses that have shaped the way we eat, drink, and live. Supporting a vibrant and diverse producer network is a yearlong goal of the Littleton Co-op, and we are proud to highlight BIPOC (Black, Indigenous, and People of Color) voices. Read more about Littleton Co-op’s Diversity, Equity, and Inclusion (DEI) work here.

Strafford Organic Creamery– steered by Earl Ransom, Amy Huyffer, and family– at Rockbottom Farm, is a living legacy in Vermont. As the one remaining dairy farm left in Strafford, VT, down from over two dozen in the town’s previous life, there’s a lot of pressure on them. Add the fact that Earl is one of three Black dairy farmers in Vermont*, and the spotlight shines brighter. But in Earl’s experience, “Being Black in Vermont has always been interesting, because it’s existing in a place people don’t expect you to be, no matter your profession.”

No matter the pressures that may or may not be on them, Strafford Organic Creamery is not one to succumb to doing anything any way other than what’s best for their Guernsey cows, their land, or their planet. They’ve been bottling their milk in glass since 2001 and haven’t looked back. Yes, plastic would be cheaper, and doesn’t require constant bottle return solicitations, but it’s nowhere near as sustainable. This goes hand in hand with their decision to remain a standalone farm, which means they do their own bottling on site. This means the Ransom family are the ones directly overseeing the process and setting their own standards. Their cows –with names like Pomegranate, Naan, and Larkspur– roam on organic, diversified pasture for 22 hours a day. Amy sums it up best: “I’ve thought about quitting every day, but I’ve never thought about compromising our values.”

Learn more about Strafford Organic Creamery on That’s Rad Episode 45: Strafford Organic Creamery where Amy Huyffer talks with the Co-op about life on the farm, Vermont’s dwindling dairy industry, and their mouth-watering ice cream. 

 

 

 

 

 

 

 

 

 

*according to 2017 US Department of Agriculture census data 

Filed Under: DEI, Farms, The Weekly Radish Newsletter Tagged With: BIPOC, black history month, local dairy, local farms, Producer Spotlight, shop local

Producer Spotlight: Global Village Foods

January 27, 2025 By Anastasia Maher

Producer: Global Village Foods

Founder/Owner: Damaris and Mel Hall

Location: Quechee, VT

Found at the Littleton Co-op: Samosas

Website: globalvillagefoods.com

Our modern day food systems were built on the backs of People of Color (POC), particularly the Black community, without making room to acknowledge their important contributions. During the month of February, celebrated as Black History Month, we take intentional moments to celebrate Black entrepreneurs, inventors, and businesses that have shaped the way we eat, drink, and live. Supporting a vibrant and diverse producer network is a yearlong goal of the Littleton Co-op, and we are proud to highlight BIPOC (Black, Indigenous, and People of Color) voices. Read more about Littleton Co-op’s Diversity, Equity, and Inclusion (DEI) work here.

The story of Global Village Foods is a story of the blending of two separate cultures through two people who express love through food. One half of the team, Damaris, hails from Kenya, where “farm fresh food was a way of life.” America’s growing trend of “eating with the seasons” was the idea that punctuated her childhood, with fresh ingredients and aromatic spices filling the air for family gatherings and communal celebrations. Her other half is Mel, was born and raised in Memphis, TN, in a culture filled with bold, soulful Southern fare. Together, their journey brought them to Vermont – a breeding ground for the “slow food movement.” 

The recipes of Global Village Foods are not just perfect for folks looking for authentic African cuisine, but also for those with food allergies. When Mel and Damaris had a child with severe food allergies, they worked hard to adapt their time-and-true recipes to be allergy-friendly, vegan, and gluten free. Their goal is to make sure everyone can experience flavorful, nutritious, traditional African cuisine.

Filed Under: DEI, The Weekly Radish Newsletter Tagged With: BIPOC, black history month, Producer Spotlight, shop local

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Upcoming Events

Cafe Storytime with Littleton Public Library

Cafe Storytime with Littleton Public Library

May 15, 2025, 10:00 am - 11:00 am
Join the Littleton Public Library in the Co-op Cafe on Thursday, May 15th at 10AM for their weekly storytime with …
Spring Case Lot Sale!

Spring Case Lot Sale!

May 16, 2025, 7:00 am - 9:00 pm
Shop the Littleton Co-op May 16th, 17th, and 18th for extra special deals on cases of your favorite pantry staples! …
Spring Case Lot Sale!

Spring Case Lot Sale!

May 17, 2025, 7:00 am - 9:00 pm
Shop the Littleton Co-op May 16th, 17th, and 18th for extra special deals on cases of your favorite pantry staples! …

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