Littleton Food Co-op

a community-owned market

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Moncaro Cooperative Winery

December 12, 2019 By Littleton Food Co-op

Littleton Food Co-op is working with locally-owned Pearl Lake Distributors to bring Cooperatively-sourced Organic Italian wines to our shelves. Cantina di Montecarotto (shortened to Moncaro) was formed by some family farmers in 1964 to share resources and growing techniques. Eventually they opened what is now the original Moncaro winery in the 70’s, and have since expanded to 3 wineries.

Traditionally, most farmers would own a few acres of their own vineyards, which were then harvested to make wine at home. By banding together in a co-op, the farmers could instead sell their own grapes for a good price, working their own land and being paid fairly for their work.

Each farmer family in the co-op gets one vote, whether they own 1 hectare or 1000. (Most own 1 to 2 hectares, with an estimated 1,000 owners.) Each year, co-op owners sell all their grapes to the co-op, which is committed to buying them. Quality standards determine the price, which is higher than the market price. The owners elect a board to run the co-op.

Moncaro farmers have been cultivating organic grapes since 1980. The co-op works on innovative projects to help the environment in collaboration with the University of Ancona; current projects include studying new cultivation techniques (using seashell extracts in place of copper on the fields) and finding new production techniques to reduce the use of sulfites. They use an innovative system to recycle waste water and also recycle other materials, and use renewable energy at the winery. And they are certified as a socially responsible work environment.

We have a few varieties of Moncaro wines in the Co-op now and we’ll be adding more as time goes on. This is yet another way that your Co-op works with other Co-ops to help small family farms survive! Stop by and taste some of these wines at the Littleton Food Co-op on Saturday December 21st from 12-3pm.

Filed Under: The Weekly Radish Newsletter

Create a Personalized Gift Basket

December 1, 2019 By Littleton Food Co-op

Littleton Co-op is a great source for local, unique and flavorful products that delight, inspire and nourish body and soul. Create a special holiday gift basket for friends, family and co-workers by choosing a selection of items that they will enjoy!

Customization is key
The key to creating a thoughtful gift that will truly be appreciated is understanding your recipient. Is she the person you turn to for health and exercise tips? Does he always have the low-down on the latest food trends? Are they regulars at the farmers market and love local farm tours?

Make a list, check it twice
Once you have settled on a theme, brainstorm a list of complementary items, determine your budget and begin exploring the options at the co-op.

Presenting your present
Baskets are nice, but a reusable lunchbox or tote bag, mason jars, metal, wooden or ceramic bowls, even backpacks or messenger bags are practical (and reusable!) options. Or wrap your items furoshiki- style, with a pretty scarf, table linens, or a co-op t-shirt.

Gift basket ideas

  • The Foodie – Chutney, chili or curry paste, spice blends, wooden spoons and a cookbook
  • The Party Host – Fine cheeses, spiced nuts, dates and figs, fine crackers
  • The Locavore – Seasonal fruits and vegetables, jams and preserves, salsas, honey, cheeses
  • The Office Mate – Fine coffee and teas, tea infusers, biscotti, fine chocolate, utensils
  • The Health Nut – Energy bars, protein shake mix, Emergen-C, yoga mat
  • The College Student – Energy bars, trail mix, snacks, socks, Emergen-C and a co-op gift card
  • The Beauty Basket – Hair and skin care, essential oils, bath salts, aromatherapy candles

This article originally appeared on Co+op Stronger Together

Filed Under: The Weekly Radish Newsletter

How to Create the Perfect Cheese Platter

November 21, 2019 By Littleton Food Co-op

If there’s one plate of food that says “party,” it’s the cheese platter. Enticing and satisfying enough to carry a celebration on its own, the cheese plate is also the perfect attraction for introducing guests to one another before the main course.

Putting together a spectacular cheese platter is easier than you might think. Here are a few tips:

The cheese platter

Serve cheese at room temperature. The cold from the refrigerator inhibits its flavor, so take your cheese out half an hour before guests arrive to allow it to “bloom.”
Provide a serving utensil for each variety of cheese on your tray.

Serve a selection of three to five contrasting cheeses. Think different tastes, colors, and textures, like mild with robust (like Brie with blue cheese), fresh with aged (like Boursin with aged Gruyere), or soft with hard cheeses (like chevre with Parmesan).

Create a themed tray by offering cheeses from one region or source, or showcase an array of cheeses made from different milks (cow, goat, sheep).

Accompaniments

Whether you serve them individually or on the same platter, some foods are perfect complements to cheese. These include:

  • Fresh and dried fruits
  • Crostini, flatbread, and other crackers
  • Hearty and crusty breads
  • Olives
  • Nuts
  • Honey

To create an antipasto platter, include a mix of marinated vegetables and cured meats.

Wine and beer cheese pairings

In general, a wine that comes from the same geographic area as the cheese will be a good match. Here are some other pairings:

  • Goat cheeses and dry red wines
  • Cheddars with sweet wines and pale and brown ales
  • Fresh, medium, and hard cheeses with crisp, fruity red or white wine
  • Cheeses with bloomy rinds (like Brie) and fruity red wines or light, dry champagnes
  • Swiss cheeses with dark lagers, bocks, and Oktoberfest beers
  • Feta and wheat beers
  • Sweet cheeses with fruity beers

Check out the cheese offerings—especially any local cheeses—at the co-op! And if you’re feeling overwhelmed by the array of choices, just ask the staff for recommendations (including wine pairings). Then just sit back and wait for the doorbell to ring—your celebration will be off to a flavorful start!

 

This article originally appeared on Co+op stronger Together.

Filed Under: The Weekly Radish Newsletter

Everything You Need to Know About Pie Dough

November 12, 2019 By Littleton Food Co-op

By Megan Dorn, from Co+op Stronger Together

I’ve always loved pie, in particular my Aunt Susie’s apple pie. When I was a kid she would bake one, wrap it up and give it to me for my birthday. Did I sit around the dinner table and share the delicious pie with my family? Absolutely not. I would literally hide it under my bed, devouring a slice before school, another after school and usually one more before bed…then repeat. That’s how good it was (and still is!).

Pie is one of those all-American, all-seasons treats that is always better homemade. It is also incredibly versatile. The size, shape and design can be tailored to the baker’s own liking and creativity and the fillings can be easily changed to reflect the ebb and flow of the seasons.

The 3:2:1 pie dough ratio

To my delight, when I was in culinary school, how to make a proper pastry crust was the very first skill I learned. The most flaky, tender crust comes down to a simple 3:2:1 ratio of ingredients—flour, fat, water— no actual recipe needed. Once I understood 3:2:1 pastry crust (which isn’t hard, I promise) I had the foundation for not only pies, but also tarts, galettes, pot pies, hand pies and more.

The “3” in this ratio is flour. I like to use pastry flour because it contains less gluten than all-purpose flour and therefore creates a more tender crust, but all-purpose flour will work just fine if that’s what you have on hand. The “2” is fat. Butter is the most common type of fat used, but other solid fats will work as well. Lard produces some of the flakiest crusts I’ve ever tasted and I’ve successfully used coconut oil to create a vegan crust. I’ve even substituted chicken or bacon fat for a portion of the fat amount in savory applications. Whatever fat you choose, it must be cold and solid (no liquid oils as they don’t create the necessary air pockets for a light, flaky crust). The “1” is ice cold water. Not much to explain here, but I will say that I dissolve about 1/4 teaspoon of salt per batch to make the water extra cold.

So, now what? The amounts in the 3:2:1 ratio refer to the weight (e.g. 3 oz. flour, 2 oz. fat, 1 oz. water). With those exact measurements you could make a pie crust, but it would be quite small. To know exactly how much dough you need you must first know how big your pie pan is. A basic rule of thumb: one inch of pan equals one ounce of dough. Since all of my pie pans are nine inches, I almost always say that one batch is nine ounces, giving me the following recipe.

Pie dough recipe by weight:
4.5 ounces flour + 3 ounces fat + 1.5 ounces water + 1/4 teaspoon salt = 9 ounces

How did I come up with those amounts? There’s a little math coming your way, so bear with me. We need a total of 9 ounces, and we’re dealing with 6 parts total (3 parts flour + 2 parts fat + 1 part water), so:

9 oz./ 6 parts = 1.5 oz./ per part

Which means:
3 x 1.5 oz = 4.5 oz flour
2 x 1.5 oz = 3 oz. fat
1 x 1.5 oz. = 1.5 oz. water

And that’s your recipe. If you’re making a pie that requires a top crust, just double the recipe

I was never a star student in math class, so if you need to digest that a bit, I totally understand. Take a moment…

So what if you don’t happen to have a kitchen scale? Never fear. One cup of flour weighs roughly 4.5 ounces. How convenient! And 1 ounce equals 2 tablespoons. With this in mind, here’s the same recipe as above for a single batch.

Pie dough recipe by measurements:
1 cup flour + 6 tablespoons fat + 3 tablespoons water + 1/4 teaspoon salt

How to mix pie dough

Now let’s talk method. The most important step is cutting the cold fat into the flour. If you don’t do this, you’ll lose the flakiness, which, for me, makes pie worth every single calorie. The easiest way to do this is with a food processor. Add your flour and then your cold fat (cut up into smaller tablespoon-size chunks). Now pulse the machine until the mixture creates pea-size pieces of fat evenly distributed throughout the flour. With the machine running, stream in your water until the mixture forms a dough. You may need to add slightly more water if your mixture is too crumbly, but don’t add too much more or your crust will turn out tough. A little crumble is what you’re looking for and the uglier the dough, the better it tastes.

If you don’t have a food processor, you can cut your butter using a pastry blender, two butter knives (using the simple scissor cut method). Just put your flour in a bowl, add your cold butter or other fat and start cutting away until you get those pea-size pieces. Then make a well in the middle of your mixture, add your water and combine by hand until a dough forms.

Done!

Chill pie dough before using

Well, almost…if you’re just making a single batch, form the dough into a disk, wrap it up and place it in the fridge to chill for at least an hour. If you’re making a double batch, divide the dough in two and do the same thing. What do I do? I make a gigantic batch (usually six or seven at a time), wrap them up tightly in single, nine-ounce disks and keep them in the freezer for future use. When you need one, pull it from the freezer and thaw it in the refrigerator overnight.

How might you use your fabulous pie dough? Here are some tasty pie and tart recipes to whet your appetite.

 

This post originally appeared on the Co-op Stronger Together website.

Filed Under: The Weekly Radish Newsletter

Beverage of the Week: Downeast Cider Winter Blend

November 9, 2019 By Littleton Food Co-op

Downeast Ciders are one of the Co-op’s most popular hard ciders, in part because they are unfiltered. Arriving this week is their Winter Blend seasonal, just in time for our first snowfall.

Downeast Cider’s Winter Blend is an interesting recipe with toasted oak chips, cinnamon bark, nutmeg, and a little extra kick to help you forget that you have to go back out and finish shoveling.

Pick some up today at the Co-op to help you get through another New England Winter.

Filed Under: The Weekly Radish Newsletter

How to Shop in Bulk

November 8, 2019 By Littleton Food Co-op

Have you ever shopped in our bulk department? If you’ve never been before it can seem a little intimidating, but it’s actually very easy….. and fun!

Shopping in bulk is a great way to save money on items that you use regularly. In our bulk bins you’ll find pantry staples like fair trade coffee, loose leaf tea, spices, whole grains, pasta, flour, beans, baking ingredients, and nuts, as well as specialty items like gluten free flours, medicinal herbs, and fair trade chocolate. You can even buy liquids like soap, local honey, vinegar, and oil! Each item has its own unique PLU Number that you write on your container so our cashiers can identify the item and ring it up properly.

So you know what you want to buy, but what should you put it in? For your convenience we have plenty of containers, jars, and bags on hand, which is useful if you’re just getting started. You can also bring and re-use your own containers which prevents waste from ending up in the landfill. Just ask a friendly bulk associate for help labeling the tare weight of your container, and then fill it up!

Right now is an especially good time to stop by the bulk department because we are having our annual Bulk-O-Rama Sale through November 14th. So come check out our bulk department and say hello!

Filed Under: The Weekly Radish Newsletter

Beverage of the Week: Bell’s Brewing Arabicadabra

October 24, 2019 By Littleton Food Co-op

As our evenings get darker earlier, our selection of beers at the Co-op gets darker too. The stouts and porters start popping up in a wider variety of flavors and brands. One of my favorites is Bell’s Arabicadabra (pun intended). A little brewers’ magic in the Bell’s Brewery transforms locally roasted Arabica beans and a variety of specialty malts into a creamy, intense coffee stout. Enjoy before it disappears.

Arabicadabra is brewed with a cold coffee extract made at the brewery using a combination of fair trade, organic Nicaraguan coffee beans and Sumatra coffee beans. Lactose is also used for creaminess (those with dairy allergies or sensitivities should take note). It was inspired by Milchkaffe, another specialty Bell’s beer.

Check out this and other great new dark beers from Bell’s Brewery in the warm beer section at the Littleton Food Co-op. -Ed

Filed Under: The Weekly Radish Newsletter

Cooperatives Putting Community First: La Riojana Olive Oil

October 16, 2019 By Littleton Food Co-op

La Riojana Cooperative olive farmers harvest organic olives that will soon be cold-pressed into olive oil.

Olive oil is a key part of what makes the Mediterranean diet good for your health, but when you buy La Riojana fair trade organic olive oil, your purchase also benefits the health of an entire community. Fair trade certification empowers members of La Riojana Cooperative in Argentina to invest in community projects, like the building of a new healthcare center in their local village of Tilimuqui.

Food co-ops like ours are proud to partner with La Riojana Cooperative, the largest certified fair trade wine and olive oil cooperative in Argentina, to bring our customers a meaningful choice when it comes to everyday healthy cooking staples like olive oil. Just like a food co-op, La Riojana is a company built by the community to benefit the community. Over 500 family farmers and winemakers collaborate to produce wines and olive oils to rival those from the Mediterranean. You can find their olive oil in food co-ops across the country, many also carry their fair trade, organic wines too.

Fair trade certification is the factor that significantly sets La Riojana apart from its South American peers in the olive oil and wine industry. Fair trade standards ensure fair prices and a living wage for farmers, establish safe working conditions, protect human rights and provide for community development projects. Since their certification in 2006, La Riojana has completed 36 community development projects, including establishing a local water facility to provide fresh running water, and the construction of the community’s first secondary school for kids age 13-18. Most recently, they’ve turned their attention on improving local access to healthcare.

Availability of healthcare is central to a community’s ability to grow and flourish. La Riojana’s clinic project will offer medical care for over 10,000 people in the region and includes the purchase of the region’s first ambulance. In addition to providing general medical care and outpatient services, the new health center will offer maternity care and services for babies and young children. It will also be a dedicated research and treatment facility for regional endemic diseases, in partnership with the local university, Universidad de Chilecito.

 

 

This article originally appeared on the Co+op, stronger together website.

Filed Under: The Weekly Radish Newsletter

Beverage of the Week: Allagash Haunted House Porter

October 10, 2019 By Littleton Food Co-op

Halloween is just around the corner and the Co-op always tries to get in that Haunted spirit. In that vein, one of our favorite breweries, Allagash, has come out with a Haunted House Porter, darker than any ghoulish soul could imagine. Doomed by a love of pitch-black Porters and their Allagash House Beer, they summoned the recipe for Haunted House. Roasted Barley and Blackprinz malt curse this beer with a gravely dark hue. Hopped with Crystal, Chinook, and Saaz hops, this beer ends with a ghost of coffee-flavored bitterness and hauntingly complex malty palate. Is it a coincidence that the ABV is 6.66%? I think not. So get in that Halloween Spirit and pick up a 4 pack of Allagash Haunted House at the Co-op today. 

Filed Under: The Weekly Radish Newsletter

Beverage of the Week: Left Hand White Russian Nitro Stout

October 2, 2019 By Littleton Food Co-op

White stouts are something we’re seeing more and more of in the beer world. Instead of lots of dark roasted malts, Left Hand Brewing White Russian Nitro Stout (that’s a mouthful!) gets its creaminess from oats and lactose. Then they add a little coffee and vanilla, and you’ve got dessert in a glass!

If you like White Russians and Milk Stouts, this is a must try. This brew has 8.9% alcohol so it will give you that warm feeling we all need on a chilly fall evening, too.

This is brand new to the Co-op and it is one of Left Hand’s seasonal offerings, so make sure you get some before it goes into hibernation.

Filed Under: The Weekly Radish Newsletter

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Upcoming Events

Member Appreciation Day

Member Appreciation Day

August 16, 2025, 7:00 am - 9:00 pm
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Local Food Celebration

Local Food Celebration

August 16, 2025, 12:00 pm - 3:00 pm
Join us for a celebration of local food, with free tastings and samples from our favorite local farms and producers.
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Littleton Food Co-op Board Meeting

August 18, 2025, 5:00 pm - 6:30 pm
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View more events here!

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