Littleton Food Coop

a community owned market

Social Icons

Open Daily 7am - 8pm
(603) 444-2800

  • Home
  • About
    • Meet our Staff
    • Departments
    • Recall Info
    • Careers
  • Community
    • Partner of the Month
    • Littleton Food Co-op Community Fund
    • Healthy Food Access Program
    • Cooking With Chad
    • The Radish Newsletter
    • Co-op Café & Art Gallery
    • News & Updates
  • Membership
    • Board of Directors
    • Bylaws
    • Financials
  • Store
    • Weekly Specials
    • Daily Menu
    • Store Map
    • Local Vendors
    • Co-op Café & Art Gallery
    • Bulk Item Lookup
    • Craft Beer
    • Party Platters & Custom Baskets
  • Contact
    • Frequently Asked Questions

Summer Asparagus, Three Ways

May 28, 2020 By Littleton Food Co-op

By Annie Stuart, Marketing Manager & Cooperative Foodie

Muir Farm is a local grower here in Bath NH, and like many local farms, a large part of their business is growing food for local restaurants. Unfortunately many of their regular customers have shut down their kitchens due to the pandemic, leaving the folks at Muir in a bit of a lurch with no place to send their lovely bumper crop of asparagus. Fortunately we were able to step in and take some off their hands, and it really is beautiful – crisp green stalks, not too skinny or stringy, with tender tips flushed with pink. It cooks up beautifully on the grill (or in grill-adjacent dishes), so we’ve pulled together some outdoorsy summer asparagus recipes to get everyone inspired.

A couple techniques to get you started:

  • You can trim off the tough ends with a knife, but it’s better (and more fun) to simply bend each spear towards the bottom ’til it snaps at the natural breaking point.
  • Asparagus loves dressing, so consider olive oil, lemon juice, and/or italian dressing to snazz it up a bit. Salt & pepper or parmesan lend a nice finish.
  • High, dry, direct heat and fast-cooking brings out the best in this veggie, which is why it lends itself so well to grilling and broiling.
  • Grilling can be tricky since skinny stalks will slip through the grate. Skewer multiple spears together crosswise so they’re easier to pick up and turn all at once.

Grilled Asparagus

Ingredients

  • 1 lb thick asparagus, rinsed, trimmed, and dried
  • 2 tbs olive oil
  • 1 tsp salt
  • 1 tbs lemon juice
  • Bamboo skewers, soaked in water for at least 30 minutes (so they don’t burn!)

Instructions

  • Preheat your grill. If you’re grilling meat wait until that is finished and put side to rest, then grill your asparagus afterwards when the grill is preheated and very hot.
  • Place the asparagus in a dish and drizzle your marinade, oil, or seasoning over it. Toss to coat each spear with flavor.
  • Skewer the asparagus spears in groups of 5 or 6, with one skewer towards the bottom and another a few inches towards the top.
  • Grill the asparagus over direct heat and cook uncovered until you see char lines. Flip and cook the other side for 2-4 minutes, until you see char marks but the spears are still bright green.
  • Transfer the finished asparagus on a serving platter and drizzle with lemon juice, salt & pepper, or parmesan to taste.

Asparagus Antipasto

Ingredients

Antipasto

  • 1 lb (1 bunch) fresh asparagus, woody ends trimmed
  • 1 c canned artichoke hearts, drained and halved or quartered
  • 1/4 lb prosciutto, thinly sliced
  • 1/4 lb salami, sliced into bite-sized rounds or pieces
  • 1 c Kalamata olives (or other olives of choice)
  • 1 c cherry tomatoes, halved
  • 1/3 lb sliced provolone cheese

Dressing

  • 2 cloves garlic, minced
  • 2 tsp Dijon mustard
  • 1/2 tsp dried rosemary, crushed or minced
  • 1/4 tsp Italian seasoning
  • 1/2 tsp crushed red pepper flakes
  • 2 tbs red wine vinegar
  • 3 tbs olive oil
  • 1 lemon, zest and juice
  • 1 orange
  • Pinch each of salt and ground black pepper

Preparation

  • Blanch the asparagus in boiling, salted water for 3-4 minutes, then rinse with cold water or cool in an ice bath. Drain well.
  • Zest the orange, and juice half for the dressing. In a small bowl, whisk all of the dressing ingredients together. Toss the blanched asparagus and artichokes in 2 tablespoons of the dressing and marinate for 60 minutes.
  • Once asparagus and artichokes have finished marinating, arrange the antipasto on a large platter, and drizzle with the remaining dressing.
  • Serve with fresh crusty bread or baguette slices.

Snow Pea and Asparagus Salad with Ginger-Cardamom Dressing

Ingredients

  • 1 lb asparagus, trimmed and cut into 1- to 2-inch pieces
  • 1/3 lb snow peas, string removed (or substitute sugar snap peas)
  • 2 roma tomatoes, cut into wedges
  • 1/2 head romaine lettuce, torn into bite-size pieces
  • 1/2 c walnuts, raw or toasted (optional)

Dressing

  • 1/3 c vegetable oil
  • 1/3 c apple cider vinegar
  • 1 tbs sugar
  • 1 tbs fresh ginger, peeled and minced
  • 2 tsp fresh ground cardamom
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper

Preparation

  • Use leftover grilled asparagus, or blanch fresh chopped asparagus in a pot of boiling, salted water for 2-3 minutes, or until al dente. Drain and set aside to cool.
  • In a medium bowl, whisk together all dressing ingredients.
  • Add the snow peas, tomato wedges, and asparagus and let sit 30 minutes.
  • Serve on a bed of Romaine lettuce, drizzled with any remaining dressing and garnished with walnuts.

Filed Under: Food Facts, Local, Summer, Summer Grilling, The Cooperative Times

Download More Deals!

Bi-weekly Co+op Deals

Coupon Book Preview


2021
Partners of the Month

January
Healthy Food Access Fund

February
Mt. Eustis Ski Hill

March
Organized Acts of Kindness for Seniors (OAKS)

April
Ammonoosuc Community Health Services

May
Littleton Area Senior Center

June
Boys and Girls Club of the North Country

July
The Bancroft House - A Family Sanctuary

August
Above the Notch Humane Society

September
Copper Cannon Camp

October
Littleton Co-op Community Fund

November
Local Food Pantries

December
Second Chance Animal Rescue



Get Our Weekly Newsletter!

* indicates required

[test]

News & Updates

News & Updates

LittletonCoopLittleton Food Co-op@LittletonCoop·
January 20, 2021

The Floating Member Discount is back Fri 1/22 - Sun 1/24! Members get 10% off eligible items during one shopping trip - you pick the day to save!

LittletonCoopLittleton Food Co-op@LittletonCoop·
January 9, 2021

Our Citrus Sale is happening now! Get a great deal on oranges and grapefruit by the case, through Thu 1/14/21.

LittletonCoopLittleton Food Co-op@LittletonCoop·
December 29, 2020

Yesterday evening we learned that one of our employees tested positive for COVID-19. Full details here: https://www.littletoncoop.com/psa110920https://www.littletoncoop.com/psa122820/

LittletonCoopLittleton Food Co-op@LittletonCoop·
December 9, 2020

The Floating Member Discount is back! From December 11 thru 17 2020, Co-op Members Save 10% on eligible items during one shopping trip. YOU pick the day to save! Standard restrictions apply so see the Service Desk if you have questions.

43 Bethlehem Road· On the corner of Cottage St and Rte 302· Exit 41 off I-93· 603-444-2800
Littleton Consumer Cooperative Society, Inc. ®2019 · Designed by Notchnet

HOLIDAY HOURS: Christmas Eve - 7am - 6pm | Christmas Day - Closed | New Years Eve - 7am -8pm | New Years Day - 9am - 7pm