Please note: for the health & safety of our customers, Cooking With Chad will be filmed without an in-person audience.
Nutritious, healthy recipes from ACHS and the Co-op Kitchen
The Littleton Food Co-op and Ammonoosuc Community Health Services (ACHS) have partnered to produce “Cooking with Chad”, our very own locally-produced healthy cooking series. Each show is filmed at the co-op and aired live on Phlume Stream, and covers a different theme and fresh recipes designed to combine the best of in-season food with good nutrition, ease, and affordability.
Chad Proulx, nutritionist from Ammonoosuc Community Health Services, will be presenting these fun, fast-paced, FREE sessions. Each month Chad prepares a fresh batch of fun recipes and takes us step by step through the process. Each meal uses fresh ingredients available here at the co-op, to help you get inspired to try something new on your grocery list!
These classes are free to watch online! Check out upcoming classes and watch the whole season right on Phlume Stream:
Featured Recipes
October 2019: Creamy Homestyle Turnips, Pink Lentil Curry, Pumpkin Pie Chia Pudding, Shredded Brussels Sprouts Salad
November 2019: Healthier Deviled Eggs, Pot Luck Picco de Gallo and Salsa, Chad’s Bok Choy Salad, Chocolate Coconut Bliss Balls
December 2019: “Brain Boosting Recipes” – Muffin-Tin Quinoa Salmon Cakes, Spicy Lime Black Beans, Spiced Pears and Pomegranate, Warming Carrot, Ginger and Turmeric Soup
January 2020: “Heart Healthy Recipes” – Easy Overnight Oats, Homemade Falafel, Tender Greens in Garlic Butter Sauce, & Chocolate Mousse
February 2020: “Food for your Mood”
August 2020: “Grill & Chill” – Bunless Burger Bowls, Sweet & Spicy Grilled Zucchini, Grilled Carrots with Avocado & Mint, Grilled Pineapple Dessert
September 2020: “Hey Gang, Let’s Grill!” – Grilled Pizza, BBQ Corn on the Cob, Grilled Fruit Kabobs, Grilled Peach Cobbler
October 2020: Easy Grilled Romaine with Shrimp, Japanese Farm-Style Portobello Teriyaki Bowl, Grilled Artichokes with Aioli, and a Simple Grilled Winter Squash
Our Community Sponsors
Woodsville Guaranty Savings Bank
Emma & Co. Consignment Boutique
Mascoma Bank
United Natural Foods, Inc.
Well Sense Health Plan
Cabot Creamery
Pete & Gerry’s Organic Eggs
